Stages
Prologue
Maximum Length = 6 Km
Aprox. Duration = 1 hour
Means of Progression:
- Running with multi-activities
1st Assistance
1st Section
Maximum Length =163,5 Km
Aprox. Duration = 18 hours
Means of Progression:
- MTB - 36 Km
- Swimming - 0,5 Km
- Running/Hiking - 51 Km
- MTB with a tyrolean traverse with the bike - 82 Km
2nd Assistance
2nd Section
Maximum Length =140 Km
Aprox. Duration. = 25 hours
Means of Progression:
- Skating / Trikke - 22 Km
- Running/Hiking with a tyrolean traverse - 54 Km
- Kayaking (two places "sit-on-top" kayaks) - 64 Km
3rd Assistance
3rd Section
Maximum Length = 216,5 Km
Aprox. Duration = 32 hours
Means of Progression:
- Kayaking (3 two places "sit-on-top" kayaks) with MTB - 8,5 Km
- MTB - 120 Km
- Running/Hiking with a tyrolean traverse - 16 Km
- Skating / Trikke - 16 Km
- Running/Hiking - 8 Km
- Kayaking (two places "sit-on-top" kayaks) - 48 Km
Distancies and eights by mean of progression (first estimates)
Total Length – 532 Km
Minimum Length (aproximated) – 385 Km
Length (max.) by mean of progression
| Mean of Progression | Distance (max). | % from Total |
| MTB | 238 Km | 45% |
| Running/Hikking | 135 Km | 25% |
| Kayaking | 120,5 Km | 23% |
| Skating/Trikke | 38 Km | 7% |
| Swimming | 0,5 Km | 0,1% |
Other means of progression
Tyrolean traverse with ropes and/or cable
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